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can you go in a sauna with eyelash extensions

For those who enjoy sauna heat therapy and wear false lashes, a common question arises: Can you go in a sauna with eyelash extensions? Let’s delve into this topic in the following article.


Can You Go in a Sauna With Eyelash Extensions?

It’s typically not ideal to use a sauna immediately after getting eyelash extensions or to expose your eyelashes to high temperatures such as direct sunlight, tanning beds, or hot tubs.

The high heat and humidity can weaken the glue, causing the extensions to fall off prematurely. Additionally, the sauna’s heat can induce sweating, which may loosen and weaken the glue holding the extensions.

Immediate exposure to high temperatures may lead to irritation or inflammation of both the eyes and the surrounding skin.

It’s recommended to wait at least 24 to 48 hours after getting eyelash extensions before exposing them to such conditions.


How to protect eyelash extensions in a sauna?

Fortunately, there are some best ways to protect your eyelash extensions in Sauna, and here’s how.


Wait at least 24-48 hours

Avoid any heat therapy, such as saunas, tanning beds, or hot tubs, for at least 24 hours after getting eyelash extensions. This allows the glue holding the extensions to harden and dry, preventing them from falling off prematurely and reducing the risk of irritation in the eyes and surrounding skin.

Keep Sessions Short

To minimize the risk of damage to your eyelash extensions, it’s best to keep your sessions short.

Keep the sauna temperature lower

To minimize the risk of damaging your eyelash extensions while enjoying the benefits of sauna heat therapy, it’s best to maintain a lower temperature in the sauna.

To protect your eyelash extensions while still enjoying the benefits of a sauna, try positioning yourself where the temperature is lower. For example, sitting on the lower benches or closer to the floor in a traditional sauna can help. These spots typically have a lower temperature, which reduces the likelihood of damage to your extensions. This way, you can still experience the sauna’s heat therapy without compromising your extensions.

Use a towel as a shield

Using a towel to cover your face is an effective way to safeguard your eyelash extensions in the sauna and prevent damage. Additionally, the towel acts as a shield, protecting your face from the sauna’s excessive heat.

Cleanse after the sauna session

After a sauna session, cleansing eyelash extensions is important for several reasons. Firstly, saunas induce sweating, necessitating the removal of sweat to prevent the eyelash extensions from losing their grip and causing irritation or bacterial growth on the delicate skin around the eyes.



In summary, saunas can pose potential harm to your eyelash extensions due to factors such as the high heat and sweaty conditions inside, which can weaken the glue and cause the extensions to fall off prematurely.

Additionally, the high heat can lead to skin irritations around the eyes. It’s advisable to wait for the initial 24-48 hours after getting eyelash extensions before going to places like saunas.

Furthermore, to protect your eyelash extensions in the sauna, follow these precautions and safety tips: Keep sauna sessions short to minimize the risk, avoid direct heat exposure, use a towel as a shield by placing it over your face, and cleanse your eyelash extensions after the sauna session.

By adhering to these guidelines, you can enjoy the benefits of eyelash extensions while reducing the risk of damage in the sauna.



What should you do if your eyelash extensions start to come off after using a sauna?

After a sauna session, if your eyelash extensions start to come off, you should first clean the sweat and move to a cooler place. Additionally, avoid touching or pulling on the extensions.


Is it safe to go in a hot tub with eyelash extensions?

Any places with excessive heat, such as saunas, hot tubs, or tanning beds, should be avoided immediately after getting eyelash extensions. It is best to wait at least 24 hours before exposing the extensions to such conditions.


How long do eyelash extensions typically last?

Eyelash extensions come in different sizes, shapes, and colors, and they typically last anywhere from six to eight weeks when applied correctly. However, they can sometimes come off within a matter of days due to a lack of care once the extensions are applied.


What are the signs that your eyelash extensions may have been affected by sauna use?

You can tell if the sauna has affected your eyelash extensions if the extensions start to come loose or lift away from your natural lashes if they stick together and look uneven or strange, if you feel irritation around your eye area after leaving the sauna, or if the extensions lose their shape or curl. These signs indicate that the eyelashes have been affected by the sauna.


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